Join Us for a Transformative Weekend in St. Augustine!

Embody Your Fountain of Youth

Self-Care Practices for Embracing Optimal Health and Overall Well-Being

Willie Galimore Recreation Center

399 Riberia St., St. Augustine, FL

March 20–22, 2026

8:30am–6:00pm Friday & Saturday        Optional Sunday Outing: 8:30am–12:00pm

A Weekend to Awaken Vitality. Cultivate Balance. Experience Renewal.

Step into a transformative weekend designed to awaken your body’s innate healing potential through gentle, powerful, and integrative self-care practices. This weekend retreat is an opportunity to restore the nervous system, detoxify gently, and begin the process of regeneration—through proven self-care rituals rooted in Medical Qigong, somatic movement, breath, and sound. “Embody Your Fountain of Youth” offers a space of safety, wisdom, and community where self-care becomes sacred. Through a fusion of integrative practices you’ll explore grounded tools to prevent dis-ease, sustain energy, and live in optimal wellness. This weekend immersion is an invitation to slow down, move with intention, and nourish your whole self—physically, emotionally, and energetically. Join us in the heart of historic St. Augustine for this soulful, embodied experience.

Who is this for? This retreat is for anyone ready to reclaim their well-being through simple, powerful self-care rituals. Whether you are seeking physical renewal, emotional clarity, or spiritual grounding, you’ll find support and guidance in this immersive experience.

Ideal for:  Massage therapists, mental health professionals, caregivers, individuals living with chronic illness, fatigue, or emotional exhaustion, anyone experiencing insomnia, hormonal imbalance, or burnout, and seekers ready to embrace well-being as a daily embodied practice.

What You Will Experience:  Lymphatic and Qi-ssage healing practices for inner healing, collective movement integrating energy and emotion, guided education and embodied learning about Medical Qigong & somatic science, gentle practices for immune and nervous system support, group sharing and reflective inquiry to strengthen community bonds, Sound Healing & Chi Dance to uplift and integrate, nourishment with breaks, tea rituals, and optional community outing.

Why Join Us?  This retreat is more than a weekend escape—it’s a return to what deeply supports you. You will leave with practical tools, embodied wisdom, and a renewed sense of self grounded in inner balance and radiant well-being.

 “The body remembers how to heal. The rhythm of your breath, the power of your presence, and the support of community can guide the way back to your own vitality.”

Retreat Pricing

$233 Early Bird Registration!

$333 Full Price – begins November 16, 2025

Space is limited to deepen group intimacy. Reserve your spot today!

Refund Policy: Event Price Paid minus $50 processing fee.    No refunds after February 1, 2026